108 days... Day 4

Tired with a busy weekend ahead.  Sometimes this journey is overwhelming. Of note, I think that these migraines are primarily sinus.  Not sure, since I seem to get them the most on Wednesdays but this one has lasted so long and as a result of my attempt here to be more aware, more present, and after long conversations with Jeff, embarking on a journey to be more healthy, to gain control of my health, our family's health, I am putting this on the forefront of my work list.  Health.  Because its worth it.  I'm worth it.  I'm a hell of a lot happier, nicer, and helpful to others when I am healthy.